Zinc Sulphate 10 mg Tablet

Zinc Sulphate is a dietary supplement that provides elemental zinc, an essential trace mineral involved in numerous bodily functions. Zinc Sulphate 10 mg tablets are commonly used to prevent or treat zinc deficiency, support immune function, and promote wound healing and growth.

Active Ingredient:

• Zinc Sulphate – equivalent to 10 mg of elemental zinc per tablet

 

What Zinc Does in the Body:

• Boosts immune system function

• Supports wound healing

• Promotes healthy skin, hair, and nails

• Plays a key role in cell division, enzyme function, and protein synthesis

• Essential for growth and development (especially in children and adolescents)

• Contributes to taste and smell perception

 

Dosage:

• Adults: Typically one tablet (10 mg) daily or as directed

• Children (based on weight/age): As advised by a healthcare provider

• Best taken after meals to reduce the chance of stomach upset

 

Precautions:

• Avoid high doses for long periods, as excess zinc can interfere with copper absorption

• Do not exceed recommended dosage unless advised

• Should not replace a balanced diet unless clinically necessary

• Safe during pregnancy and breastfeeding at recommended doses

 

Possible Side Effects (usually mild):

• Nausea or stomach discomfort (especially on an empty stomach)

• Headache

• Metallic taste

• Long-term high doses may lead to copper deficiency, immune suppression, or lowered HDL cholesterol

 

Drug Interactions:

• Can reduce absorption of tetracycline or quinolone antibiotics – space doses by at least 2 hours

• May interact with iron supplements or calcium – separate administration is recommended

• Absorption may be reduced by phytates in cereals and legumes

 

Storage:

• Store at room temperature

• Protect from moisture and sunlight

• Keep out of reach of children